{"id":1873,"date":"2018-09-29T15:50:54","date_gmt":"2018-09-29T06:50:54","guid":{"rendered":"http:\/\/maumdream.com\/?p=1873"},"modified":"2020-12-12T18:03:12","modified_gmt":"2020-12-12T09:03:12","slug":"%ec%9e%90%ed%95%b4-%ec%b6%a9%eb%8f%99%ec%9d%84-%ea%b7%b9%eb%b3%b5%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"http:\/\/maumdream.com\/?p=1873","title":{"rendered":"\uc790\ud574\ub85c\ubd80\ud130 \uccad\uc18c\ub144\uacfc \uccad\ub144\uc744 \uc9c0\ud0a4\uc790: 3. \uc790\ud574 \ucda9\ub3d9\uc744 \uadf9\ubcf5\ud558\ub294 \ubc29\ubc95"},"content":{"rendered":"<p>\ub9c8\uc74c\uc758 \uc804\uc5fc\ubcd1, \uc790\ud574\ub85c\ubd80\ud130 \uccad\uc18c\ub144\uacfc \uccad\ub144\uc744 \uc9c0\ud0a4\uc790<\/p>\n<p>\ubd88\uc465 \uc62c\ub77c\uc624\ub294 \uc790\ud574\ub97c \ud558\uace0 \uc2f6\ub2e4\ub294 \ucda9\ub3d9\uc740 \uadf8\ub9ac \uc624\ub798\uac00\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc7a0\uc2dc\ub77c\ub3c4 \uc790\ud574\ub97c \ud558\uc9c0 \uc54a\uace0 \ucda9\ub3d9\uc744 \uacac\ub514\uac70\ub098 \ud574\uc18c\ud55c\ub2e4\uba74, \uadf8 \ud6c4\ub85c \uc790\ud574\ub97c \ud558\uace0\uc790 \ud558\ub294 \ub9c8\uc74c\uc774 \ud6e8\uc52c \uc57d\ud574\uc9d1\ub2c8\ub2e4. \uc790\ud574 \ucda9\ub3d9\uc744 \uadf9\ubcf5\ud558\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ub450\ub294 \uac83\uc774 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p><strong>1. \ub300\ud654\ud558\uc138\uc694.<\/strong><\/p>\n<p>&#8211; \uce5c\uad6c\uc640 \ub9cc\ub098\ub3c4 \uc88b\uace0, \uc804\ud654\ub97c \uac78\uc5b4\ub3c4 \uc88b\uace0, \ub300\ud654\ud560 \uc0ac\ub78c\uc774 \uc5c6\ub2e4\uba74 \uc0c1\ub2f4\uc0ac\uc5d0\uac8c \uc804\ud654\ub97c \ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>2. \ud568\uaed8 \uc788\ub294 \uc0ac\ub78c\uc774 \ub2f9\uc2e0\uc744 \ud798\ub4e4\uac8c \ud55c\ub2e4\uba74, \ubc14\ub85c \uadf8 \uc790\ub9ac\ub97c \ubc97\uc5b4\ub098\uc138\uc694.<\/strong><\/p>\n<p><strong>3. \ub2e4\ub978 \uacf3\uc73c\ub85c \uc8fc\uc758\ub97c \ub3cc\ub9ac\uc138\uc694.<\/strong><\/p>\n<p>&#8211; \uc790\ud574 \ucda9\ub3d9\uc774 \uc0dd\uae30\uba74 15\ubd84 \ub3d9\uc548 \ub2e4\ub978 \uacf3\uc73c\ub85c \uc8fc\uc758\ub97c \ub3cc\ub824\ubcf4\uc138\uc694.<\/p>\n<p>&#8211; \uc678\ucd9c\ud558\uae30, \uc74c\uc545 \ub4e3\uae30, \uc6b4\ub3d9 \ub4f1 \ubb34\uc5c7\uc774\ub4e0 \ud574\ub86d\uc9c0 \uc54a\uc740 \ud65c\ub3d9\uc744 \ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p><strong>4. \ubab8\uacfc \ub9c8\uc74c\uc744 \uc774\uc644\ud558\uace0, \uc990\uac81\uace0 \ud3b8\uc548\ud55c \uae30\uc5b5\uc744 \ub5a0\uc62c\ub824 \ubcf4\uc138\uc694.<\/strong><\/p>\n<p>&#8211; \ub208\uc744 \uac10\uace0 \uae30\uc068\uc744 \uc8fc\ub294 \uc7a5\uc18c\ub97c \ub5a0\uc62c\ub824 \ubcf4\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8211; \uc2ec\ud638\ud761, \ubcf5\uc2dd\ud638\ud761, \uba85\uc0c1, \uc694\uac00\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p><strong>5. \uac10\uc815\uc744 \ud45c\ud604\ud558\ub294 \ub2e4\ub978 \ubc29\ubc95\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/strong><\/p>\n<p>&#8211; \uaf2d \ubd89\uc740 \ud53c\ub97c \ubcf4\uace0 \uc2f6\ub2e4\uba74, \ubd89\uc740 \ud39c\uc73c\ub85c \uc190\ubaa9\uc5d0 \uc120\uc744 \uae0b\ub294 \ubc29\ubc95\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>6. \uace0\ud1b5\uc744 \ub290\ub07c\uace0 \uc2f6\ub2e4\uba74, \ud574\ub86d\uc9c0 \uc54a\uc740 \uace0\ud1b5\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/strong><\/p>\n<p>&#8211; \uc544\uc8fc \ub9e4\uc6b4 \uc74c\uc2dd \uba39\uae30, \uc5bc\uc74c \uc6c0\ucf1c\uc950\uae30, \ub0c9\uc218\ub85c \uc0e4\uc6cc\ud558\uae30\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>7. \uae0d\uc815\uc801\uc778 \uc77c\uc5d0 \ub9c8\uc74c\uc744 \uc9d1\uc911\ud558\uc138\uc694.<\/strong><\/p>\n<p><strong>8. \uac10\uc815\uc744 \uc368\ubcf4\uc138\uc694.<\/strong><\/p>\n<p>&#8211; \uc77c\uae30 \uc4f0\uae30, \uc790\uc2e0\uc5d0\uac8c \ud3b8\uc9c0 \uc4f0\uae30\ub97c \ud574\ubcf4\uc138\uc694.<\/p>\n<p>&#8211; \uc790\uc2e0\uc758 \uac10\uc815\uc744 \uc790\uc138\ud788 \uae30\ub85d\ud574\uc11c, \uc5b4\ub5a8 \ub54c \uc790\ud574 \ucda9\ub3d9\uc774 \uc0dd\uae30\ub294\uc9c0, \uc5b4\ub5bb\uac8c \ucda9\ub3d9\uc774 \uc0ac\ub77c\uc9c0\ub294\uc9c0 \uc54c\uc544\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>9. \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc758\uc0ac\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc138\uc694.<\/strong><\/p>\n<p>&#8211; \uc5ec\ub7ec \uac00\uc9c0 \ubc29\ubc95\uc744 \uc368\ubd10\ub3c4 \uc790\ud574 \ucda9\ub3d9\uc774 \uc870\uc808\ub418\uc9c0 \uc54a\ub294\ub2e4\uba74, \ub9dd\uc124\uc774\uc9c0 \ub9d0\uace0 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc758\uc0ac\ub97c \ub9cc\ub098\uc138\uc694.<\/p>\n<p><strong>10. \uc790\uc2e0\uc744 \uc0ac\ub791\ud558\uc138\uc694.<\/strong><\/p>\n<p>&#8211; \ub2f9\uc2e0\uc740 \uc138\uc0c1 \uadf8 \ubb34\uc5c7\ubcf4\ub2e4, \uc138\uc0c1 \uadf8 \ub204\uad6c\ubcf4\ub2e4 \uc18c\uc911\ud55c \uc0ac\ub78c\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uae00 _&nbsp;<strong>\uc815\ucc2c\uc2b9<\/strong>&nbsp;(\uc735 \ud559\ud30c \ubd84\uc11d\uac00, \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758, \uc758\ud559\ubc15\uc0ac)<br>\n\ub300\ud55c\uc2e0\uacbd\uc815\uc2e0\uc758\ud559\ud68c \uc815\uc2e0\ubcf4\uac74\uc704\uc6d0\ud68c \uc0c1\uc784\uc704\uc6d0<br>\n\ub300\ud55c\uc2e0\uacbd\uc815\uc2e0\uc758\ud559\ud68c\u00b7\ub300\ud55c\uc815\uc2e0\uac74\uac15\uc7ac\ub2e8 \uc7ac\ub09c\uc815\uc2e0\uac74\uac15\uc704\uc6d0<br>\n\ud55c\uad6d\ud2b8\ub77c\uc6b0\ub9c8\uc2a4\ud2b8\ub808\uc2a4\ud559\ud68c \uc774\uc0ac<br>\n\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc911\uc559\uc815\uc2e0\ubcf4\uac74\uc0ac\uc5c5\uc9c0\uc6d0\ub2e8 \uc7ac\ub09c\uc815\uc2e0\uac74\uac15\uc815\ubcf4\uc13c\ud130 \uc5f0\uad6c\uc6d0<br>\n\uc6b8\uc0b0\ub300\ud559\uad50 \uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc678\ub798\uad50\uc218<br>\n\ub9c8\uc74c\ub4dc\ub9bc\uc758\uc6d0 \uc6d0\uc7a5<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/team-spirit-2448837_1920.jpg\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"1874\" data-permalink=\"http:\/\/maumdream.com\/?attachment_id=1874\" data-orig-file=\"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/team-spirit-2448837_1920.jpg?fit=1920%2C1602\" data-orig-size=\"1920,1602\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"team-spirit-2448837_1920\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/team-spirit-2448837_1920.jpg?fit=800%2C667\" class=\"aligncenter size-large wp-image-1874\" src=\"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/team-spirit-2448837_1920.jpg?resize=584%2C487\" alt=\"\" width=\"584\" height=\"487\" srcset=\"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/team-spirit-2448837_1920.jpg?resize=1024%2C854 1024w, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/team-spirit-2448837_1920.jpg?resize=300%2C250 300w, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/team-spirit-2448837_1920.jpg?resize=768%2C641 768w, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/team-spirit-2448837_1920.jpg?resize=360%2C300 360w, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/team-spirit-2448837_1920.jpg?w=1920 1920w, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/team-spirit-2448837_1920.jpg?w=1600 1600w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<ul>\n<li>2018\ub144 9\uc6d4 20\uc77c \ub300\ud55c\uc815\uc2e0\uac74\uac15\uc7ac\ub2e8 \uc7ac\ub09c\uc815\uc2e0\uac74\uac15\uc704\uc6d0\ud68c\uc640 \uad50\uc721\ubd80 \ud559\uc0dd\uc815\uc2e0\uac74\uac15\uc9c0\uc6d0\uc13c\ud130\uac00 \uacf5\ub3d9 \uc8fc\uad00\ud558\uc5ec \uac1c\ucd5c\ud55c \uae09\uc99d\ud558\ub294 \uc790\ud574\uc5d0 \ub300\ud55c \uc774\ud574 \ubc0f \ub300\ucc45\uc744 \uc704\ud55c \ud2b9\ubcc4 \uc2ec\ud3ec\uc9c0\uc5c4 \u201c\uc790\ud574 \ub300\uc720\ud589, \ub300\ud55c\ubbfc\uad6d \uc5b4\ub5bb\uac8c \ud560 \uac83\uc778\uac00?\u201d\ub97c \uc704\ud574 \uc791\uc131\ud55c \uc6d0\uace0\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3482.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1875\" data-permalink=\"http:\/\/maumdream.com\/?attachment_id=1875\" data-orig-file=\"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3482.jpg?fit=4032%2C3024\" data-orig-size=\"4032,3024\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1537439820&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.14285714285714&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3482\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3482.jpg?fit=800%2C600\" class=\"aligncenter size-large wp-image-1875\" src=\"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3482.jpg?resize=584%2C438\" alt=\"\" width=\"584\" height=\"438\" srcset=\"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3482.jpg?resize=1024%2C768 1024w, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3482.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3482.jpg?resize=768%2C576 768w, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3482.jpg?resize=400%2C300 400w, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3482.jpg?w=1600 1600w, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3482.jpg?w=2400 2400w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-\ub9c8\uc74c\ub4dc\ub9bc\uc758\uc6d0\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"H2MoGz8WuT\"><a href=\"http:\/\/maumdream.com\/?p=1865\">\uc790\ud574\ub85c\ubd80\ud130 \uccad\uc18c\ub144\uacfc \uccad\ub144\uc744 \uc9c0\ud0a4\uc790: 1. \ub9c8\uc74c\uc758 \uc804\uc5fc\ubcd1 \uc790\ud574, \uc774\uc81c \uc6b0\ub9ac\uac00 \ub098\uc11c\uc11c \uce58\uc720\ud558\uc790<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\uc790\ud574\ub85c\ubd80\ud130 \uccad\uc18c\ub144\uacfc \uccad\ub144\uc744 \uc9c0\ud0a4\uc790: 1. \ub9c8\uc74c\uc758 \uc804\uc5fc\ubcd1 \uc790\ud574, \uc774\uc81c \uc6b0\ub9ac\uac00 \ub098\uc11c\uc11c \uce58\uc720\ud558\uc790&#8221; &#8212; \ub9c8\uc74c\ub4dc\ub9bc\uc758\uc6d0\" src=\"http:\/\/maumdream.com\/?p=1865&#038;embed=true#?secret=H2MoGz8WuT\" data-secret=\"H2MoGz8WuT\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-\ub9c8\uc74c\ub4dc\ub9bc\uc758\uc6d0\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"hfTfdozEb0\"><a href=\"http:\/\/maumdream.com\/?p=1869\">\uc790\ud574\ub85c\ubd80\ud130 \uccad\uc18c\ub144\uacfc \uccad\ub144\uc744 \uc9c0\ud0a4\uc790: 2. \uc790\ud574\uc5d0 \ub300\ud574 \uc6b0\ub9ac\uac00 \uc54c\uc544\uc57c \ud560 \uac83\ub4e4<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\uc790\ud574\ub85c\ubd80\ud130 \uccad\uc18c\ub144\uacfc \uccad\ub144\uc744 \uc9c0\ud0a4\uc790: 2. \uc790\ud574\uc5d0 \ub300\ud574 \uc6b0\ub9ac\uac00 \uc54c\uc544\uc57c \ud560 \uac83\ub4e4&#8221; &#8212; \ub9c8\uc74c\ub4dc\ub9bc\uc758\uc6d0\" src=\"http:\/\/maumdream.com\/?p=1869&#038;embed=true#?secret=hfTfdozEb0\" data-secret=\"hfTfdozEb0\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\ub9c8\uc74c\uc758 \uc804\uc5fc\ubcd1, \uc790\ud574\ub85c\ubd80\ud130 \uccad\uc18c\ub144\uacfc \uccad\ub144\uc744 \uc9c0\ud0a4\uc790 \ubd88\uc465 \uc62c\ub77c\uc624\ub294 \uc790\ud574\ub97c \ud558\uace0 \uc2f6\ub2e4\ub294 \ucda9\ub3d9\uc740 \uadf8\ub9ac \uc624\ub798\uac00\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc7a0\uc2dc\ub77c\ub3c4 \uc790\ud574\ub97c \ud558\uc9c0 \uc54a\uace0 \ucda9\ub3d9\uc744 \uacac\ub514\uac70\ub098 \ud574\uc18c\ud55c\ub2e4\uba74, \uadf8 \ud6c4\ub85c \uc790\ud574\ub97c \ud558\uace0\uc790 \ud558\ub294 \ub9c8\uc74c\uc774 \ud6e8\uc52c \uc57d\ud574\uc9d1\ub2c8\ub2e4. \uc790\ud574 \ucda9\ub3d9\uc744 \uadf9\ubcf5\ud558\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ub450\ub294 \uac83\uc774 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. 1. \ub300\ud654\ud558\uc138\uc694. &#8211; \uce5c\uad6c\uc640 \ub9cc\ub098\ub3c4 \uc88b\uace0, \uc804\ud654\ub97c \uac78\uc5b4\ub3c4 \uc88b\uace0, \ub300\ud654\ud560 \uc0ac\ub78c\uc774 \uc5c6\ub2e4\uba74 \uc0c1\ub2f4\uc0ac\uc5d0\uac8c \uc804\ud654\ub97c \ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1874,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[33],"tags":[543,542,541,544,545],"class_list":["post-1873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-self-harm","tag-self-injury","tag-541","tag-544","tag-545"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/team-spirit-2448837_1920.jpg?fit=1920%2C1602","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p40kPC-ud","jetpack-related-posts":[{"id":1869,"url":"http:\/\/maumdream.com\/?p=1869","url_meta":{"origin":1873,"position":0},"title":"\uc790\ud574\ub85c\ubd80\ud130 \uccad\uc18c\ub144\uacfc \uccad\ub144\uc744 \uc9c0\ud0a4\uc790: 2. \uc790\ud574\uc5d0 \ub300\ud574 \uc6b0\ub9ac\uac00 \uc54c\uc544\uc57c \ud560 \uac83\ub4e4","author":"\ub9c8\uc74c\ub4dc\ub9bc","date":"2018\ub144 9\uc6d4 29\uc77c","format":false,"excerpt":"\ub9c8\uc74c\uc758 \uc804\uc5fc\ubcd1, \uc790\ud574\ub85c\ubd80\ud130 \uccad\uc18c\ub144\uacfc \uccad\ub144\uc744 \uc9c0\ud0a4\uc790 I. \uc790\ud574\ub780 \uc790\ud574\ub780 \uc2a4\uc2a4\ub85c \uc790\uc2e0\uc5d0\uac8c \uc0c1\ucc98\ub97c \ub0b4\uac70\ub098 \uc790\uc2e0\uc744 \ud574\ub86d\uac8c \ud558\ub294 \ud589\uc704\ub97c \ub9d0\ud55c\ub2e4. \uc790\ud574\ub97c \uc2dc\uc791\ud558\ub294 \ub098\uc774\ub294 \ub300\uac1c 12\uc138\uc5d0\uc11c 14\uc138\uba70, 20\uc138\uac00 \ub418\uae30 \uc804 \uc790\ud574\ub97c \uc2dc\uc791\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uc790\ud574\uc758 \uc885\ub958\uc5d0\ub294 \uc190\ubaa9\uacfc \ud314 \ub4f1\uc758 \ud53c\ubd80 \uae0b\uae30, \ubb38\uc9c0\ub974\uae30, \uae01\uae30, \uc798\ub77c\ub0b4\uae30, \ubd80\ub52a\ud788\uae30, \uba4d\ub4e4\uac8c \ud558\uae30, \uc2a4\uc2a4\ub85c \uc790\uc2e0\uc744 \ub54c\ub9ac\uae30, \ud654\uc0c1 \uc785\ud788\uae30, \uc57d\ubb3c\u2026","rel":"","context":"&quot;\uc815\uc2e0\uac74\uac15&quot;\uc5d0\uc11c","block_context":{"text":"\uc815\uc2e0\uac74\uac15","link":"http:\/\/maumdream.com\/?cat=33"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/hand-792920_1920.jpg?fit=1200%2C827&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/hand-792920_1920.jpg?fit=1200%2C827&resize=350%2C200 1x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/hand-792920_1920.jpg?fit=1200%2C827&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/hand-792920_1920.jpg?fit=1200%2C827&resize=700%2C400 2x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/hand-792920_1920.jpg?fit=1200%2C827&resize=1050%2C600 3x"},"classes":[]},{"id":1865,"url":"http:\/\/maumdream.com\/?p=1865","url_meta":{"origin":1873,"position":1},"title":"\uc790\ud574\ub85c\ubd80\ud130 \uccad\uc18c\ub144\uacfc \uccad\ub144\uc744 \uc9c0\ud0a4\uc790: 1. \ub9c8\uc74c\uc758 \uc804\uc5fc\ubcd1 \uc790\ud574, \uc774\uc81c \uc6b0\ub9ac\uac00 \ub098\uc11c\uc11c \uce58\uc720\ud558\uc790","author":"\ub9c8\uc74c\ub4dc\ub9bc","date":"2018\ub144 9\uc6d4 29\uc77c","format":false,"excerpt":"\ub9c8\uc74c\uc758 \uc804\uc5fc\ubcd1, \uc790\ud574\ub85c\ubd80\ud130 \uccad\uc18c\ub144\uacfc \uccad\ub144\uc744 \uc9c0\ud0a4\uc790 \uc790\ud574\ub780 \uc2a4\uc2a4\ub85c \uc790\uc2e0\uc5d0\uac8c \uc0c1\ucc98\ub97c \ub0b4\uac70\ub098 \uc790\uc2e0\uc744 \ud574\ub86d\uac8c \ud558\ub294 \ud589\uc704\ub97c \ub9d0\ud55c\ub2e4. \uc628\uac16 \ub3c4\uad6c\uc640 \ubc29\ubc95\uc73c\ub85c \uc790\uc2e0\uc758 \ubab8\uc5d0 \uacbd\ubbf8\ud55c \uc0c1\ucc98\ub97c \ub0b4\uac70\ub098 \ud574\ub97c \ub07c\uce58\ub294 \uac83\uc774\ub2e4. \uccad\uc18c\ub144\uc758 10~15%\uac00 \uc790\ud574\ud589\ub3d9\uc744 \ud55c \uc801\uc774 \uc788\ub2e4\uace0 \ubcf4\uace0\ud588\ub2e4. \ud2b9\ud788 \ub2e4\ub978 \uad6d\uac00\uc5d0 \ube44\ud574 \uad6d\ub0b4\uc5d0\uc11c \ub450\ub4dc\ub7ec\uc9c0\uac8c \uc8fc\uc694 \uc778\ud130\ub137\ud3ec\ud138 \uc0ac\uc774\ud2b8\uc758 \uc790\ud574 \uad00\ub828 \uac80\uc0c9\uc774 \uac08\uc218\ub85d \ub298\uc5b4\ub098\uace0 \uc788\uc73c\uba70, \uc790\ud574\u2026","rel":"","context":"&quot;mental health&quot;\uc5d0\uc11c","block_context":{"text":"mental health","link":"http:\/\/maumdream.com\/?cat=667"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3483.jpg?fit=1200%2C900&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3483.jpg?fit=1200%2C900&resize=350%2C200 1x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3483.jpg?fit=1200%2C900&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3483.jpg?fit=1200%2C900&resize=700%2C400 2x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2018\/09\/IMG_3483.jpg?fit=1200%2C900&resize=1050%2C600 3x"},"classes":[]},{"id":898,"url":"http:\/\/maumdream.com\/?p=898","url_meta":{"origin":1873,"position":2},"title":"\uac10\uc5fc\ubcd1 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \uc815\uc2e0\uac74\uac15\uc9c0\uce68(\uc694\uc57d)","author":"\ub9c8\uc74c\ub4dc\ub9bc","date":"2015\ub144 6\uc6d4 26\uc77c","format":false,"excerpt":"\uc911\ub3d9\ud638\ud761\uae30\uc99d\ud6c4\uad70\u202c(\u202a\uba54\ub974\uc2a4\u202c, \u202aMERS\u202c)\uc774 \uad6d\ub0b4\uc5d0 \uc720\uc785\ub418\uc5b4 \ud070 \uc0ac\ud68c\uc801 \ud63c\ub780\uc744 \uc77c\uc73c\ud0a4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc774 \uac71\uc815\uacfc \uc6b0\ub824 \uc815\ub3c4\ub85c \uc798 \ub300\ucc98\ud558\uace0 \uc788\uc9c0\ub9cc, \uac04\ud639 \uc9c0\ub098\uce5c \ubd88\uc548\uacfc \uacf5\ud3ec\uc5d0 \uc555\ub3c4\ub2f9\ud558\ub294 \ubd84\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc5d0 \ub300\ud55c\uc815\uc2e0\uac74\uac15\uc7ac\ub2e8 \uc7ac\ub09c\uc815\uc2e0\uac74\uac15\uc704\uc6d0\ud68c\uc640 \ub300\ud55c\uc18c\uc544\uccad\uc18c\ub144\uc815\uc2e0\uc758\ud559\ud68c \uc7ac\ub09c\ud2b9\uc784\uc704\uc6d0\ud68c\uac00 \uacf5\ub3d9\uc73c\ub85c <\uac10\uc5fc\ubcd1 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \uc815\uc2e0\uac74\uac15\uc9c0\uce68>\uc744 \uc81c\uc791\ud558\uc5ec \ubc1c\ud45c\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uad6d\ub0b4 \ucd5c\ucd08\uc758 \uac10\uc5fc\ubcd1 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \uc9c0\uce68\uc785\ub2c8\ub2e4. \uc815\ucc2c\uc2b9 \uc6d0\uc7a5\uc740 \ub300\ud55c\uc2e0\uacbd\uc815\uc2e0\uc758\ud559\ud68c \ud64d\ubcf4\uae30\ud68d\uc704\uc6d0, \ub300\ud55c\uc815\uc2e0\uac74\uac15\uc7ac\ub2e8 \uc7ac\ub09c\uc815\uc2e0\uac74\uac15\uc704\uc6d0\uc73c\ub85c\uc11c \uc704\u2026","rel":"","context":"&quot;\uc815\uc2e0\uac74\uac15&quot;\uc5d0\uc11c","block_context":{"text":"\uc815\uc2e0\uac74\uac15","link":"http:\/\/maumdream.com\/?cat=33"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2013\/09\/%EC%8A%A4%ED%81%AC%EB%A6%B0%EC%83%B7-2015-06-07-%EC%98%A4%EC%A0%84-1.11.59.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2165,"url":"http:\/\/maumdream.com\/?p=2165","url_meta":{"origin":1873,"position":3},"title":"\uac10\uc5fc\ubcd1\u00a0\uc720\ud589\u00a0\uc2dc\u00a0\uc77c\ubc18\uc778\uc744\u00a0\uc704\ud55c\u00a0\uc815\uc2e0\uac74\uac15\uc9c0\uce68 (\uac10\uc5fc\ubcd1 \uc720\ud589 \uc2dc \uc815\uc2e0\uac74\uac15\uc9c0\uce68_1)","author":"\ub9c8\uc74c\ub4dc\ub9bc","date":"2020\ub144 1\uc6d4 28\uc77c","format":false,"excerpt":"\uc0ac\ub78c\ub4e4\uc740 \uc624\ub79c \uc138\uc6d4 \ub3d9\uc548 \ub208\uc5d0 \ubcf4\uc774\uc9c0 \uc54a\ub294 \uac10\uc5fc\ubcd1\uc5d0 \ud070 \ub450\ub824\uc6c0\uc744 \ub290\uaef4 \uc654\uc2b5\ub2c8\ub2e4. \uac10\uc5fc\ubcd1\uc774 \uc720\ud589\ud560 \ub54c\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc2a4\ud2b8\ub808\uc2a4 \ubc18\uc751\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubd88\uc548\uacfc \uacf5\ud3ec\uac00 \ucee4\uc9c0\uace0 \uac10\uc5fc\ubcd1 \ubc1c\uc0dd\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uac80\uc0c9\ud558\ub294 \ub370 \uc9d1\ucc29\ud558\uac8c \ub429\ub2c8\ub2e4. \uac74\uac15\uc5d0 \ub300\ud55c \uc5fc\ub824\uac00 \ucee4\uc9d1\ub2c8\ub2e4. \uc758\uc2ec\uc774 \ub9ce\uc544\uc838\uc11c \uc8fc\uc704 \uc0ac\ub78c\ub4e4\uc744 \uacbd\uacc4\ud558\uac8c \ub429\ub2c8\ub2e4. \uc678\ubd80 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uace0 \ubb34\uae30\ub825\ud574\uc9d1\ub2c8\ub2e4. \uadf9\uc2ec\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uadf9\ubcf5\ud558\uae30\ub294\u2026","rel":"","context":"&quot;\uc601\uc0c1&quot;\uc5d0\uc11c","block_context":{"text":"\uc601\uc0c1","link":"http:\/\/maumdream.com\/?cat=86"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2020\/01\/guide.png?fit=1200%2C473&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2020\/01\/guide.png?fit=1200%2C473&resize=350%2C200 1x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2020\/01\/guide.png?fit=1200%2C473&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2020\/01\/guide.png?fit=1200%2C473&resize=700%2C400 2x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2020\/01\/guide.png?fit=1200%2C473&resize=1050%2C600 3x"},"classes":[]},{"id":2172,"url":"http:\/\/maumdream.com\/?p=2172","url_meta":{"origin":1873,"position":4},"title":"\uac10\uc5fc\ubcd1 \uc720\ud589 \uc2dc \uaca9\ub9ac\ub41c \ubd84\uc744 \uc704\ud55c \uc815\uc2e0\uac74\uac15\uc9c0\uce68 (\uac10\uc5fc\ubcd1 \uc720\ud589 \uc2dc \uc815\uc2e0\uac74\uac15\uc9c0\uce68_3)","author":"\ub9c8\uc74c\ub4dc\ub9bc","date":"2020\ub144 1\uc6d4 28\uc77c","format":false,"excerpt":"\uaca9\ub9ac\ub294 \uac00\uc871\uacfc \uc2dc\ubbfc\ub4e4\uc758 \uc548\uc804\uc744 \uc704\ud55c \uac00\uc7a5 \uc911\uc694\ud55c \uc608\ubc29 \ud65c\ub3d9\uc785\ub2c8\ub2e4. \uaca9\ub9ac\ub294 \uc9c8\ubcd1\uc758 \ud655\uc0b0\uc744 \ub9c9\uae30 \uc704\ud574 \ubd88\uac00\ud53c\ud55c \uc870\uce58\ub85c \ubc18\ub4dc\uc2dc \uc9c0\ucf1c\uc838\uc57c \ud558\uc9c0\ub9cc, \ud658\uc790\uc640 \uac00\uc871\uc5d0\uac8c \ud070 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubd80\uc815\uc801\uc778 \uac10\uc815\uc744 \uc774\uaca8\ub0b4\uace0 \uc790\uc2e0\uc758 \uc815\uc2e0\uac74\uac15\uc744 \uc798 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc815\ud574\uc9c4 \uaca9\ub9ac \uae30\uac04\uc774 \uc9c0\ub098\uba74 \uc774\uc804\ucc98\ub7fc \uc790\uc720\ub85c\uc6b4 \ud65c\ub3d9\uc744 \ud558\uac8c \ub41c\ub2e4\ub294 \uac83\uc744 \uae30\uc5b5\ud558\uc138\uc694. \ubbff\uc744 \ub9cc\ud55c \uc815\ubcf4\uc5d0 \uc9d1\uc911\ud558\uc138\uc694.\u2026","rel":"","context":"&quot;\uc601\uc0c1&quot;\uc5d0\uc11c","block_context":{"text":"\uc601\uc0c1","link":"http:\/\/maumdream.com\/?cat=86"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2020\/01\/guide3.png?fit=1200%2C662&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2020\/01\/guide3.png?fit=1200%2C662&resize=350%2C200 1x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2020\/01\/guide3.png?fit=1200%2C662&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2020\/01\/guide3.png?fit=1200%2C662&resize=700%2C400 2x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2020\/01\/guide3.png?fit=1200%2C662&resize=1050%2C600 3x"},"classes":[]},{"id":1588,"url":"http:\/\/maumdream.com\/?p=1588","url_meta":{"origin":1873,"position":5},"title":"\uc7ac\ub09c\uc5d0\uc11c \ub178\uc778\uc758 \ub9c8\uc74c \uac74\uac15 \uc9c0\ud0a4\uae30","author":"\ub9c8\uc74c\ub4dc\ub9bc","date":"2017\ub144 11\uc6d4 18\uc77c","format":false,"excerpt":"\uc7ac\ub09c\uc815\uc2e0\uac74\uac15\uc815\ubcf4\uc13c\ud130\uc5d0\uc11c \uc7ac\ub09c \uc0c1\ud669\uc5d0 \ub300\ud55c \uc2ec\ub9ac\uc801 \ub300\ucc98 \ubc29\ubc95\uc744 \uc18c\uac1c\ud574\ub4dc\ub9bd\ub2c8\ub2e4. \uc7ac\ub09c\uc744 \uacaa\uc740 \ub178\uc778\uc758 \ud2b9\uc9d5 \ub178\uc778\uc740 \uc624\ub79c \uacbd\ud5d8\uacfc \uc9c0\ud61c\ub97c \uac16\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc704\uae30 \uc0c1\ud669\uc5d0\uc11c\ub3c4 \uc529\uc529\ud558\uac8c \uadf9\ubcf5\ud560 \uc218 \uc788\uc9c0\ub9cc, \uccb4\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uacbd\uc81c\ub825\uc774 \uc57d\ud560 \uacbd\uc6b0 \uc7ac\ub09c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub354\uc6b1 \ud06c\uac8c \ubc1b\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc7ac\ub09c\uc744 \uacaa\uc740 \ub178\uc778\uc740 \uc77c\ubc18\uc801\uc73c\ub85c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uccb4\uc801\uc73c\ub85c\u00a0\uc57d\ud558\ubbc0\ub85c \uc0dd\ud65c\ud658\uacbd \ubcc0\ud654\uc758 \uc601\ud5a5\uc744 \ubc1b\uae30 \uc27d\uc2b5\ub2c8\ub2e4.\u2026","rel":"","context":"&quot;\uc815\uc2e0\uac74\uac15&quot;\uc5d0\uc11c","block_context":{"text":"\uc815\uc2e0\uac74\uac15","link":"http:\/\/maumdream.com\/?cat=33"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2017\/11\/3_disaster_old.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2017\/11\/3_disaster_old.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2017\/11\/3_disaster_old.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/maumdream.com\/wp\/wp-content\/uploads\/2017\/11\/3_disaster_old.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"http:\/\/maumdream.com\/index.php?rest_route=\/wp\/v2\/posts\/1873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/maumdream.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/maumdream.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/maumdream.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/maumdream.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1873"}],"version-history":[{"count":3,"href":"http:\/\/maumdream.com\/index.php?rest_route=\/wp\/v2\/posts\/1873\/revisions"}],"predecessor-version":[{"id":2315,"href":"http:\/\/maumdream.com\/index.php?rest_route=\/wp\/v2\/posts\/1873\/revisions\/2315"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/maumdream.com\/index.php?rest_route=\/wp\/v2\/media\/1874"}],"wp:attachment":[{"href":"http:\/\/maumdream.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/maumdream.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1873"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/maumdream.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}